Jump / Plyometric Training

If you want to boost your explosive power, my Jump/Plyometric Training is for you. I specialize in refining your vertical and horizontal leap, which is crucial for sports like track, basketball, and soccer. I'll coach you through systematic exercises that amplify your muscle force production, ensuring every jump takes you higher and further. With my guidance, you'll gain the skills to out-jump your competition in those critical game moments. Let's elevate your game together.