creating tomorrows dreamers today
Aspiring the young
Athlete-Students
of Tomorrow
Jumpsmith Sports Inc., train, guide, and represent the next generation of student-athletes. We are dedicated to providing elite coaching and guidance to athletes of all levels, from high school and youth to aspiring professionals. We started in 2020 with a mission: to turn today's young dreamers into tomorrow's leaders on the field.
athlete consulting
Personal Trainer
Best Crossfit
Sweat, grit, and Glory doesn't fit the brand.
Believe Expect Trust (BET)
is the motto.
Hi, I'm Jamil A certified strength and conditioning coach with 12 years of experience specializing in Olympic lifts, powerlifting, functional pattern training, and velocity-based training. My fitness approach ensures that athletes develop not only their athletic skills but also their strength, power, and speed.I've been coaching track & field for over 15 years, from high schoolers to young guns. Sprints, jumps, throws, hurdles are the things that helped me achieve my physical progress.I wasn't always just a coach, though. I was a high school All-American and NCAA athlete myself, even landed a full ride to Washington State as a jumper. Took a shot at competing professionally, made it to the USA Outdoor Championships in 2009, and came close to the 2012 Olympic trials.This was the moment where I found my passion. I Spend 10 years coaching high school football, molding defensive backs into absolute beasts. I've got a Master's Degree in Sports Medicine & Sports Performance from the United States Sports Academy. Even interned at Purdue University, working with their top-tier basketball, volleyball, and soccer teams.What makes my training special is that I don't force anyone to do more than they think they can handle. Instead, I allow them to take their time and help them find their own pace.
Our Vision
I see the amazing potential in athletes of all levels, from the excited beginners to the experienced veterans. My goal is to help them take that next step and turn their athletic dreams into reality.
Our Vision
My mission is to sculpt athletes, build champions, and forge a path to greatness for youth. I believe that every athlete has the potential for greatness, and I am here to help them unlock it.
Make Your Every Sweat Drenched
Moment Worth It
Turn your training into workout training sessions with programs that build the mental and physical toughness to crush any challenge. We've got targeted training for speed, sport-specific skills, raw strength, and even mental focus. The intention of each program is to equip you with the resilience to dominate and overcome any obstacle.
01
Pure Speed Program
The Pure Speed Program is designed to help athletes of all ages and sports improve athletes rate of acceleration and max velocity (Top Speed). This program can help you accelerate faster, reach your top speed quicker, and dominate your sport. The program has benefited football, basketball, track & field, and volleyball players.
02
Sports-Specific Performance Training
Whatever sports you’re into has a specific movement pattern athletes must master and execute to perform at the highest level to be successful. We will go through specific sports training exercises to prepare and develop athletes' sport specific abilities.
03
Strength/Resistance Training
IAthletes need to produce force and power at a fast rate in order to perform at the most competitive level of their sport. The strength/resistance program is guaranteed to improve strength, power, and physical aspects of each athlete.
04
Mental Focus Training
Athletes must learn and understand how to stay focused in competitive and non competitive activities. Our mental focus training concentrates on 3 aspects of improving mental performance.
Prepare to be forged in the crucible of excellence.
It’s time to achieve your unachievable goals
I'm not just a coach, I'm a sculptor of champions. With over 16 years in the game, I've seen it all and trained the best. As a former All-American athlete and state champion, I know what it takes to reach the top.
My specialties:
Speed & Agility:
Explode off the line and leave your competition in the dust.
Jump/Plyometric Training:
Elevate your game with explosive power and vertical leaps.
Strength & Conditioning:
Build a body that's a force to be reckoned with.
Sports Performance:
Train like a pro and dominate your sport.
Rehab, Treatment & Recovery:
Get back in the game faster and stronger than ever.
Mental Toughness Training: Conquer your mind and unlock your full potential.
I've coached athletes to Division 1 scholarships at top schools like UCLA, USC, and Oregon. I've even trained athletes for the XFL, NFL, and CFL combines.
My track record speaks for itself:
Coached the #1 CA State Champion Track Team (2016 & 2017)
Certified Strength Coach with NSCA
15+ student-athletes earned Division 1 scholarships
Helping Kids Become Athletes they Desire to become…
We're building a community of champions, dedicated to consistent progress and full-time support. Remember, this isn't just about looking good, it's about feeling phenomenal. We'll empower you to reach your potential and inspire those around you, and set the bar for success.
Join us, and let's create ripples of transformation together. We'll be your biggest cheerleaders, pushing you towards your goals and celebrating every victory.
MEET OUR FITNESS EXPERTS
Meet our trainers and fitness experts who’ve transformed countless bodies and performances, and
they're ready to help you achieve your athletic goals.
Jhon Martian
Personal Trainer
Rachel Keith
YogaTrainer
Lisa Lawson
Personal Trainer
Jimmy Holts
FitnessTrainer
CHOOSE YOUR PRICING PLAN
$400
Fit Start Starter
Description: This package is the perfect starting point for anyone looking to ignite their fitness journey. Our expert trainers will guide you through functional training sessions, provide personalized nutrition plans, and offer 24/7 support to keep you motivated.
What's included?
Free consultation
Functional training sessions
Personalized nutrition plan
24/7 support
*Terms and Conditions apply
$600
Strength Builder Package
Description: Take your fitness to the next level with this package. Our trainers will push you to your limits with advanced training techniques, help you optimize your performance nutrition, and provide ongoing support to ensure you reach your goals.
What's included?
Free consultation
Advanced functional training sessions
Performance nutrition optimization
24/7 support
*Terms and Conditions apply
$800
Elite Athlete Package
Description: This premium package is for those who are serious about transforming their bodies and achieving peak fitness. Our elite trainers will create a customized training program, provide cutting-edge nutritional guidance, and offer dedicated support to help you forge your fitness destiny.
What's included?
Free consultation
Personalized training program
Full nutritional guidance
24/7 Dedicated support
*Terms and Conditions apply
BLOGS
LEarn ABOUT THE Science, Technology, AND performance to become an elite athlete
We're all about athletes who push their limits and crave an edge. If you’re someone who is crushing workouts,
competing at the top, or just loves the feeling of pushing yourself, we've got blogs for training tips,
gear reviews, and athlete interviews that’ll surely help you out.
The Science of Exercise Selection for Athletes
Level up your game with expert insights on exercise selection for athletes. Find how to choose the right exercises to improve your strength, speed, power, and endurance
What is the 5/3/1 Method to Build Strength
The 5/3/1 method is a popular strength training program designed to progressively overload your muscles and lead to significant strength gains.
Why sports doesn’t count as a workout
While playing sports offers significant health benefits, it may not always meet the specific criteria for a complete workout. Know more
Get in touch with us
We encourage you to contact us for a free consultation. During this consultation, we will discuss your kids goals and needs and recommend the best training program for you. We are committed to helping the youth achieve their athletic potential and become the best athlete you can be.
ADDRESS
4970 Aliza Way, West Hazle Alabama USA
PHONE
+0 (987) 654 321 11
Frequently Asked
Questions
How often should I train per week?
The ideal training frequency depends on your individual goals and fitness level. Here's a general guideline:
. Athletes competing or practicing:
Aim for 2-3 times per week for optimal performance gains.
3 times is ideal, but 2 times still offers progress.
1 time per week helps maintain existing fitness levels.
Performance Fitness Class:
Most clients attend 3 times per week.
Clients with specific performance goals may train up to 5 times per week.
Remember, the more you train, the better the results you'll see.
What if I miss a training session?
Missing an occasional session is completely normal. Just pick up where you left off at your next session. However, consistently missing sessions can hinder your progress.
How can I determine the right training frequency for me?
Our coaches can help you assess your goals and fitness level to recommend the optimal training frequency for you..
How can I get started with training at Jumpsmith?
We encourage you to schedule a consultation with one of our coaches to discuss your goals and get started with the right training program for you.
What types of training programs do you offer?
We offer a wide range of training programs to cater to the diverse needs of our athletes. This includes:
Exclusive 1-on-1 Training: Get 1 on 1 personalized training plans that will be set specific to your goals and strengths.
Group/Team Training: Get involved in dynamic and motivating group sessions to train alongside like-minded individuals.
Sports Camps & Clinics: Immerse in training focused on specific sports and skills.
Sports-Specific Training Programs: Targeted training programs designed to meet the unique demands of each sport.
Health & Fitness Courses (Coming Soon): Avail Holistic courses to well-being, focusing on improving overall health and movement patterns. Programs are set to launch soon.
Follow us on instagram
Jumpsmith sports Inc empowers youth athletes of all levels to reach their full potential through specialized training, engaging video tutorials, personalized consultations, and sport-specific training programs. Book your consultation today.
EXPLORE
Home
About
Services
Team
Blogs
WORKING HOURS
Monday - Friday
4pm-7pm
Saturday
9am - 12pm
Sunday
By appointment only
Subscribe Our Newsletter
Copyright © 2024 . aLL reserved RIGHT
Privacy Policy Terms & Services